Are you wondering if you can take a V3P class when you're just a beginner and can't keep up (yet)? Maybe you are wondering if you are eligible to take a class, or if you can even bring your own equipment during class? What can you expect in a typical V3P class? What will you benefit from Cross-Training? What packages or types of memberships does V3Perform offer? Any rules to observe while in class? All these plus any and all questions you might have in mind: answered in these frequently asked fitness questions that will make taking fitness classes at V3Perform easy, fun and stress-free!